{"id":8742,"date":"2024-03-20T15:57:18","date_gmt":"2024-03-20T15:57:18","guid":{"rendered":"https:\/\/behavioural-therapy.com\/?p=8742"},"modified":"2025-01-28T08:15:52","modified_gmt":"2025-01-28T08:15:52","slug":"adhd-is-not-a-superpowe","status":"publish","type":"post","link":"https:\/\/behavioural-therapy.com\/?p=8742","title":{"rendered":"No, ADHD is Not a Superpower"},"content":{"rendered":"\n<p>In recent years, there has been a growing misconception that Attention Deficit Hyperactivity Disorder (ADHD) is akin to a superpower. One reason for this is pop culture portrayals that &#8216;ADHD&#8217;ers&#8217; are all highly creative, energetic, and capable of extraordinary feats. It&#8217;s true that some individuals with ADHD possess unique talents and abilities. But it&#8217;s essential to recognise that ADHD is a neurodevelopmental disorder. This brings significant challenges and implications. Contrary to the romanticised portrayal, ADHD is not a superpower. It&#8217;s a complex condition that can significantly impact various aspects of one&#8217;s life.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Heightened Creativity and Innovation?<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>One of the most common misconceptions about ADHD is that it equates to heightened creativity and innovation. It&#8217;s true that individuals with ADHD may demonstrate creativity and out-of-the-box thinking. But it&#8217;s crucial to understand that these traits are not exclusive to ADHD. Creativity is multifaceted and influenced by lots of factors, including genetics, environment, and individual experiences. The creativity that can come with ADHD is often overshadowed by other challenges. Impulsivity, inattention, and difficulty in focusing, can hinder productivity and follow-through on ideas.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Boundless Energy and Drive?<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Another misconception is the belief that individuals with ADHD possess boundless energy and drive. Some individuals with ADHD may indeed exhibit high levels of energy. But it&#8217;s important to recognise that this energy can be erratic and difficult to harness. Hyperactivity, a hallmark symptom of ADHD, can manifest as restlessness, fidgeting, and an inability to sit still. This can be disruptive and exhausting for the individual. The energy associated with ADHD is often accompanied by impulsivity, making it challenging to maintain focus and complete tasks efficiently.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Competitive Advantage?<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>The idea that ADHD confers a competitive advantage in certain professions or environments is misguided. It&#8217;s true that some individuals with ADHD excel in dynamic and fast-paced environments. But many others struggle to adapt due to difficulties with organisation, time management, and impulse control. In academic and professional settings, ADHD-related challenges such as procrastination, forgetfulness, and difficulty following instructions can impede success. This often leads to feelings of frustration and under-achievement.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Romanticising ADHD as a Superpower<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Romanticising ADHD as a superpower overlooks the significant emotional and psychological toll it can take on individuals. ADHD is often accompanied by comorbid conditions. These include anxiety, depression, and low self-esteem, which can exacerbate symptoms and diminish quality of life. The constant struggle to meet societal expectations, and the stigma surrounding ADHD can lead to feelings of shame, inadequacy, and isolation.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>It&#8217;s crucial to acknowledge that ADHD is a complex neurodevelopmental disorder that requires comprehensive support and understanding. While those with ADHD may well possess unique strengths and talents, these should not overshadow the very real challenges they face on a daily basis. Instead of perpetuating the myth of ADHD as a superpower, we must strive to foster greater awareness, empathy, and support for those living with this condition. By getting rid of misconceptions and promoting acceptance, we can create a more inclusive and supportive environment for all those affected by ADHD.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In recent years, there has been a growing misconception that Attention Deficit Hyperactivity Disorder (ADHD)&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[638],"tags":[],"class_list":["post-8742","post","type-post","status-publish","format-standard","hentry","category-adhd"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>No, ADHD is Not a Superpower - Fiona Wilkinson, Psy.D ~ Behavioural Therapy<\/title>\n<meta name=\"description\" content=\"There is a growing misconception that Attention Deficit Hyperactivity Disorder (ADHD) is akin to a superpower.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/behavioural-therapy.com\/?p=8742\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"No, ADHD is Not a Superpower - Fiona Wilkinson, Psy.D ~ Behavioural Therapy\" \/>\n<meta property=\"og:description\" content=\"There is a growing misconception that Attention Deficit Hyperactivity Disorder (ADHD) is akin to a superpower.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/behavioural-therapy.com\/?p=8742\" \/>\n<meta property=\"og:site_name\" content=\"Fiona Wilkinson, Psy.D ~ Behavioural Therapy\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-20T15:57:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-28T08:15:52+00:00\" \/>\n<meta name=\"author\" content=\"Fiona\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fiona\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/behavioural-therapy.com\/?p=8742#article\",\"isPartOf\":{\"@id\":\"https:\/\/behavioural-therapy.com\/?p=8742\"},\"author\":{\"name\":\"Fiona\",\"@id\":\"https:\/\/behavioural-therapy.com\/#\/schema\/person\/a2102b4b84bc06eadcebdc1489b0ccea\"},\"headline\":\"No, ADHD is Not a Superpower\",\"datePublished\":\"2024-03-20T15:57:18+00:00\",\"dateModified\":\"2025-01-28T08:15:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/behavioural-therapy.com\/?p=8742\"},\"wordCount\":515,\"publisher\":{\"@id\":\"https:\/\/behavioural-therapy.com\/#organization\"},\"articleSection\":[\"ADHD\"],\"inLanguage\":\"en\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/behavioural-therapy.com\/?p=8742\",\"url\":\"https:\/\/behavioural-therapy.com\/?p=8742\",\"name\":\"No, ADHD is Not a Superpower - Fiona Wilkinson, Psy.D ~ Behavioural Therapy\",\"isPartOf\":{\"@id\":\"https:\/\/behavioural-therapy.com\/#website\"},\"datePublished\":\"2024-03-20T15:57:18+00:00\",\"dateModified\":\"2025-01-28T08:15:52+00:00\",\"description\":\"There is a growing misconception that Attention Deficit Hyperactivity Disorder (ADHD) is akin to a superpower.\",\"breadcrumb\":{\"@id\":\"https:\/\/behavioural-therapy.com\/?p=8742#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/behavioural-therapy.com\/?p=8742\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/behavioural-therapy.com\/?p=8742#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/behavioural-therapy.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"No, ADHD is Not a Superpower\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/behavioural-therapy.com\/#website\",\"url\":\"https:\/\/behavioural-therapy.com\/\",\"name\":\"Fiona Wilkinson, Psy.D ~ Behavioural Therapy\",\"description\":\"Rational Emotive Behaviour Therapy ~ Cognitive Behaviour Therapy ~ Dialectical Behaviour Therapy ~ 07896 735899 \",\"publisher\":{\"@id\":\"https:\/\/behavioural-therapy.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/behavioural-therapy.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/behavioural-therapy.com\/#organization\",\"name\":\"Fiona Wilkinson, Psy.D ~ Behavioural Therapy\",\"url\":\"https:\/\/behavioural-therapy.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/behavioural-therapy.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/behavioural-therapy.com\/wp-content\/uploads\/2025\/01\/cropped-BT-Logo-BGR.png\",\"contentUrl\":\"https:\/\/behavioural-therapy.com\/wp-content\/uploads\/2025\/01\/cropped-BT-Logo-BGR.png\",\"width\":599,\"height\":599,\"caption\":\"Fiona Wilkinson, Psy.D ~ Behavioural Therapy \"},\"image\":{\"@id\":\"https:\/\/behavioural-therapy.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/behavioural-therapy.com\/#\/schema\/person\/a2102b4b84bc06eadcebdc1489b0ccea\",\"name\":\"Fiona\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/behavioural-therapy.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/03880fb89b83275a63232361806b0aa46ad798cf4490e5ea8b744858a8645dfc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/03880fb89b83275a63232361806b0aa46ad798cf4490e5ea8b744858a8645dfc?s=96&d=mm&r=g\",\"caption\":\"Fiona\"},\"description\":\"I\u2019m a Health and Behavioural Psychologist, ADHD Clinician, Coach, and Psychological Therapist. I specialise in ADHD and the prevention and treatment of stress, anxiety, trauma, and emotional regulation disorders.\",\"url\":\"https:\/\/behavioural-therapy.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"No, ADHD is Not a Superpower - Fiona Wilkinson, Psy.D ~ Behavioural Therapy","description":"There is a growing misconception that Attention Deficit Hyperactivity Disorder (ADHD) is akin to a superpower.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/behavioural-therapy.com\/?p=8742","og_locale":"en_US","og_type":"article","og_title":"No, ADHD is Not a Superpower - Fiona Wilkinson, Psy.D ~ Behavioural Therapy","og_description":"There is a growing misconception that Attention Deficit Hyperactivity Disorder (ADHD) is akin to a superpower.","og_url":"https:\/\/behavioural-therapy.com\/?p=8742","og_site_name":"Fiona Wilkinson, Psy.D ~ Behavioural Therapy","article_published_time":"2024-03-20T15:57:18+00:00","article_modified_time":"2025-01-28T08:15:52+00:00","author":"Fiona","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Fiona","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/behavioural-therapy.com\/?p=8742#article","isPartOf":{"@id":"https:\/\/behavioural-therapy.com\/?p=8742"},"author":{"name":"Fiona","@id":"https:\/\/behavioural-therapy.com\/#\/schema\/person\/a2102b4b84bc06eadcebdc1489b0ccea"},"headline":"No, ADHD is Not a Superpower","datePublished":"2024-03-20T15:57:18+00:00","dateModified":"2025-01-28T08:15:52+00:00","mainEntityOfPage":{"@id":"https:\/\/behavioural-therapy.com\/?p=8742"},"wordCount":515,"publisher":{"@id":"https:\/\/behavioural-therapy.com\/#organization"},"articleSection":["ADHD"],"inLanguage":"en"},{"@type":"WebPage","@id":"https:\/\/behavioural-therapy.com\/?p=8742","url":"https:\/\/behavioural-therapy.com\/?p=8742","name":"No, ADHD is Not a Superpower - Fiona Wilkinson, Psy.D ~ Behavioural Therapy","isPartOf":{"@id":"https:\/\/behavioural-therapy.com\/#website"},"datePublished":"2024-03-20T15:57:18+00:00","dateModified":"2025-01-28T08:15:52+00:00","description":"There is a growing misconception that Attention Deficit Hyperactivity Disorder (ADHD) is akin to a superpower.","breadcrumb":{"@id":"https:\/\/behavioural-therapy.com\/?p=8742#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/behavioural-therapy.com\/?p=8742"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/behavioural-therapy.com\/?p=8742#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/behavioural-therapy.com\/"},{"@type":"ListItem","position":2,"name":"No, ADHD is Not a Superpower"}]},{"@type":"WebSite","@id":"https:\/\/behavioural-therapy.com\/#website","url":"https:\/\/behavioural-therapy.com\/","name":"Fiona Wilkinson, Psy.D ~ Behavioural Therapy","description":"Rational Emotive Behaviour Therapy ~ Cognitive Behaviour Therapy ~ Dialectical Behaviour Therapy ~ 07896 735899 ","publisher":{"@id":"https:\/\/behavioural-therapy.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/behavioural-therapy.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en"},{"@type":"Organization","@id":"https:\/\/behavioural-therapy.com\/#organization","name":"Fiona Wilkinson, Psy.D ~ Behavioural Therapy","url":"https:\/\/behavioural-therapy.com\/","logo":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/behavioural-therapy.com\/#\/schema\/logo\/image\/","url":"https:\/\/behavioural-therapy.com\/wp-content\/uploads\/2025\/01\/cropped-BT-Logo-BGR.png","contentUrl":"https:\/\/behavioural-therapy.com\/wp-content\/uploads\/2025\/01\/cropped-BT-Logo-BGR.png","width":599,"height":599,"caption":"Fiona Wilkinson, Psy.D ~ Behavioural Therapy "},"image":{"@id":"https:\/\/behavioural-therapy.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/behavioural-therapy.com\/#\/schema\/person\/a2102b4b84bc06eadcebdc1489b0ccea","name":"Fiona","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/behavioural-therapy.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/03880fb89b83275a63232361806b0aa46ad798cf4490e5ea8b744858a8645dfc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/03880fb89b83275a63232361806b0aa46ad798cf4490e5ea8b744858a8645dfc?s=96&d=mm&r=g","caption":"Fiona"},"description":"I\u2019m a Health and Behavioural Psychologist, ADHD Clinician, Coach, and Psychological Therapist. I specialise in ADHD and the prevention and treatment of stress, anxiety, trauma, and emotional regulation disorders.","url":"https:\/\/behavioural-therapy.com\/?author=1"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p62XhF-2h0","jetpack-related-posts":[{"id":9155,"url":"https:\/\/behavioural-therapy.com\/?p=9155","url_meta":{"origin":8742,"position":0},"title":"The Link Between ADHD and Emotion Regulation","author":"Fiona","date":"April 9, 2024","format":false,"excerpt":"IF you\u2019re living with Attention-Deficit Hyperactivity Disorder (ADHD) you may sometimes feel like you\u2019re riding a rollercoaster of emotions. The highs of boundless creativity and enthusiasm to the lows of frustration and overwhelm. That whirlwind of feelings can be challenging to manage.\u00a0 ADHD is generally associated with difficulties in attention,\u2026","rel":"","context":"In &quot;ADHD&quot;","block_context":{"text":"ADHD","link":"https:\/\/behavioural-therapy.com\/?cat=638"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1094,"url":"https:\/\/behavioural-therapy.com\/?p=1094","url_meta":{"origin":8742,"position":1},"title":"Panic Attacks: Study Reveals Best Type of Treatment","author":"Fiona","date":"July 6, 2015","format":false,"excerpt":"Large study compares the effectiveness of different types of therapies for panic disorders. Cognitive behavioural therapy is the best treatment for panic disorders, a new study finds. In addition, most people prefer therapy over taking anti-anxiety medication. Dr. Barbara Milrod, a professor of psychiatry at Weill Cornell Medical College, said:\u2026","rel":"","context":"In &quot;Anxiety&quot;","block_context":{"text":"Anxiety","link":"https:\/\/behavioural-therapy.com\/?cat=423"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5959,"url":"https:\/\/behavioural-therapy.com\/?p=5959","url_meta":{"origin":8742,"position":2},"title":"Dialectical Behaviour Therapy (DBT): What is it and how can it help you?","author":"Fiona","date":"May 16, 2023","format":false,"excerpt":"Dialectical Behaviour Therapy (DBT) is a type of therapy that has been shown to be effective in treating a variety of mental health conditions, including borderline personality disorder (BPD), eating disorders, and substance abuse. DBT is a skills-based therapy that teaches people how to regulate their emotions, manage their behaviour,\u2026","rel":"","context":"In &quot;Behavioural Psychology&quot;","block_context":{"text":"Behavioural Psychology","link":"https:\/\/behavioural-therapy.com\/?cat=513"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/behavioural-therapy.com\/wp-content\/uploads\/2023\/05\/Help-with-Borderline-Personality-Disorder-300x300.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1146,"url":"https:\/\/behavioural-therapy.com\/?p=1146","url_meta":{"origin":8742,"position":3},"title":"Vietnam Vets Still Have PTSD 40 Years After War","author":"Fiona","date":"July 30, 2015","format":false,"excerpt":"Although it has been 40 years since the Vietnam War, about 271,000 veterans who served in the war zone are estimated to have current full post-traumatic stress disorder (PTSD). They also suffer sub-threshold (meeting some diagnostic criteria) war-zone PTSD and more than one-third have current major depressive disorder according to\u2026","rel":"","context":"In &quot;Behavioural Psychology&quot;","block_context":{"text":"Behavioural Psychology","link":"https:\/\/behavioural-therapy.com\/?cat=513"},"img":{"alt_text":"Vietnam Vets Still Have PTSD 40 Years After War","src":"https:\/\/i0.wp.com\/behavioural-therapy.com\/wp-content\/uploads\/2015\/07\/Vietnam-Vets-Still-Have-PTSD-40-Years-After-War.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/behavioural-therapy.com\/wp-content\/uploads\/2015\/07\/Vietnam-Vets-Still-Have-PTSD-40-Years-After-War.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/behavioural-therapy.com\/wp-content\/uploads\/2015\/07\/Vietnam-Vets-Still-Have-PTSD-40-Years-After-War.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/behavioural-therapy.com\/wp-content\/uploads\/2015\/07\/Vietnam-Vets-Still-Have-PTSD-40-Years-After-War.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":1,"url":"https:\/\/behavioural-therapy.com\/?p=1","url_meta":{"origin":8742,"position":4},"title":"7 Things You Should Never Say To Someone With Anxiety","author":"Fiona","date":"April 14, 2015","format":false,"excerpt":"If you\u2019ve ever suffered from anxiety, you\u2019re probably familiar with the control it can have over you and your life. And you\u2019re not alone \u2014 it affects approximately 40 million adult Americans per year. Anxiety and panic disorders can cause feelings of fear and uncertainty \u2014 and with that suffering\u2026","rel":"","context":"In &quot;Anxiety&quot;","block_context":{"text":"Anxiety","link":"https:\/\/behavioural-therapy.com\/?cat=423"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1165,"url":"https:\/\/behavioural-therapy.com\/?p=1165","url_meta":{"origin":8742,"position":5},"title":"5 Health Conditions With Surprising Psychological Solutions","author":"Fiona","date":"September 20, 2015","format":false,"excerpt":"Instead of taking a pill, maybe you should talk about it. That\u2019s the upshot of a slew of recent studies that show many health conditions previously believed to be completely physiological in origin, actually have psychological causes \u2014 and psychotherapeutic cures. \u201cA wealth of research has surfaced showing clear relationships\u2026","rel":"","context":"In &quot;Behavioural Psychology&quot;","block_context":{"text":"Behavioural Psychology","link":"https:\/\/behavioural-therapy.com\/?cat=513"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/behavioural-therapy.com\/index.php?rest_route=\/wp\/v2\/posts\/8742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/behavioural-therapy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/behavioural-therapy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/behavioural-therapy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/behavioural-therapy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8742"}],"version-history":[{"count":5,"href":"https:\/\/behavioural-therapy.com\/index.php?rest_route=\/wp\/v2\/posts\/8742\/revisions"}],"predecessor-version":[{"id":12849,"href":"https:\/\/behavioural-therapy.com\/index.php?rest_route=\/wp\/v2\/posts\/8742\/revisions\/12849"}],"wp:attachment":[{"href":"https:\/\/behavioural-therapy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/behavioural-therapy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/behavioural-therapy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}