Fiona Wilkinson, Psy.D.

I specialise in the prevention and treatment of stress, anxiety, trauma, personality disorders and ADHD.

With over 20 years experience, I’ve helped countless clients improve both their mental and physical health, using a range of evidence-based therapies including: Rational Emotive Behaviour Therapy (REBT), Dialectical Behaviour Therapy (DBT) and Cognitive Behaviour Therapy (CBT).

These approaches, combined with coaching techniques, work really well. Together, we can work towards building a life that is both meaningful and manageable for you.

My areas of expertise include:

  • Performance anxiety
  • Social anxiety
  • Generalised anxiety disorder (GAD)
  • Panic disorder
  • Obsessive compulsive disorder (OCD)
  • Phobias
  • Post-traumatic stress disorder (PTSD) and Complex Trauma (C-PTSD)
  • Borderline personality disorder (BPD)
  • Attention Deficit Hyperactivity Disorder (ADHD)

As someone with ADHD myself, I truly get what it’s like to have a brain that doesn’t always play by the rules. That’s one of the reasons I’m passionate about helping you navigate your unique challenges.

If you’re struggling with anything, I’d love to hear from you. We can talk about your unique needs and work together to create a personalised plan that’s right for you.

My Qualifications:

  • BSc/MSc Clinical Nutrition
  • Ph.D Mental Health
  • M.Psych and Psy.D Health & Behavioural Psychology

Post Grad:

  • Certificate in Counselling and Ethics
  • Diploma in Rational Emotive Behaviour Therapy (REBT) and Cognitive Behavioural Therapy (CBT)
  • Advanced Diploma in Rational Emotive Behaviour Therapy (REBT) and Cognitive Behavioural Therapy (CBT)
  • Advanced Diploma in REBT Integrative Therapies including:
    • Acceptance and Commitment Therapy (ACT)
    • Compassion Focussed Therapy (CFT)
    • Dialectical Behaviour Therapy (DBT)
    • Mindfulness
    • Paradoxical Approaches
    • Schema Therapy
    • Solution Focussed Therapy (SFT)
  • ADHD Clinical Services Provider (ADHD-CCSP) & Certified Autism Spectrum Disorder Clinical Specialist (ASDCS)

I adhere to the standards of conduct, performance and ethics set out by the British Association for Behavioural & Cognitive Psychotherapies (BABCP). I’m an accredited member of the National Counselling & Psychotherapy Society [NCS17-04868]. I’m an affiliate member of the British Psychological Society and keep up-to-date with current studies and research. I have regular supervision and have full professional indemnity insurance. I also hold an Enhanced CRB Disclosure Certificate.

Fiona Wilkinson, Psy.D