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Fiona Wilkinson, Psy.D ~ Behavioural Therapy

Rational Emotive Behaviour Therapy ~ Cognitive Behaviour Therapy ~ Dialectical Behaviour Therapy ~ 07896 735899

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Month: December 2016

Behavioural Psychology

Demons on the Boat

December 14, 2016May 8, 2023 Fiona

Imagine you’re steering a ship far out to sea. Below the deck, out of…

Post read time 2 min read

Albert Ellis

“The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.”

December 2016
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