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Fiona Wilkinson, Psy.D ~ Behavioural Therapy

Rational Emotive Behaviour Therapy ~ Cognitive Behaviour Therapy ~ Dialectical Behaviour Therapy ~ 07896 735899

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Day: May 8, 2023

How Rational Emotive Behaviour Therapy Can Change Your Life
Behavioural Psychology

How Rational Emotive Behaviour Therapy Can Change Your Life

May 8, 2023May 13, 2023 Fiona

Are you struggling with anxiety, depression, or other emotional problems? Are you tired of…

Post read time 1 min read

Albert Ellis

“The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.”

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