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Fiona Wilkinson, Psy.D ~ Behavioural Therapy

Rational Emotive Behaviour Therapy ~ Cognitive Behaviour Therapy ~ Dialectical Behaviour Therapy ~ 07896 735899

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Tag: identify thoughts

Are Negative Emotions are Bad for Your Health?
Behavioural Psychology

Are Negative Emotions are Bad for Your Health?

May 21, 2015May 8, 2023 Fiona

Negative emotions are a natural part of the human experience. We all experience feelings…

behavioural therapy, changing behaviour patterns, effects of stress on health, emotions and health, how to beat stress and depression, how to diffuse negative thoughts, how you respond to stress, identify feelings, identify thoughts, Negative emotions are bad for your health, stress and health, therapy and healthPost read time 1 min read

Albert Ellis

“The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.”

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