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Fiona Wilkinson, Psy.D ~ Behavioural Therapy

Rational Emotive Behaviour Therapy ~ Cognitive Behaviour Therapy ~ Dialectical Behaviour Therapy ~ 07896 735899

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7 Things You Should Never Say To Someone With Anxiety
Anxiety Stress

7 Things You Should Never Say To Someone With Anxiety

April 14, 2015May 8, 2023 Fiona

If you’ve ever suffered from anxiety, you’re probably familiar with the control it can…

anxiety, anxiety disorders, behavioral therapy, behavoural therapy, cbt, cognitive behavioural thearpy, cognitive therapy, CT, dealing with anxiety, depression, meditation, mindfulness, online cbt therpy, online therapy, panic attacks, panic disorders, stress1 Comment on 7 Things You Should Never Say To Someone With AnxietyPost read time 5 min read

Albert Ellis

“The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.”

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