Skip to content
  •  Dunston House, Dunston Road, Chesterfield, S40 4AU
  •  07896 735899
  •  fiona.wilkinson@icloud.com
Prespa light mode logo
Fiona Wilkinson, Psy.D ~ Behavioural Therapy

Rational Emotive Behaviour Therapy ~ Cognitive Behaviour Therapy ~ Dialectical Behaviour Therapy ~ 07896 735899

  • Home
  • Anxiety
  • BPD / EUPD
  • ADHD
  • About Fiona
  • Contact

Category: Behavioural Psychology

Behavioural Psychology

Lack of Education Is As Deadly As Smoking

July 20, 2015 Fiona

Data from over one million people born over 20 years finds a clear link…

behavioural therapy, education and mortality, higher education and living longer, improved social and psychological well-being, ink between poor education and cancer, ink between poor education and cardiovascular disease, Lack of Education As Deadly As Smoking, link between education and lifespan, prevent and treat diseasesPost read time 1 min read
Are Negative Emotions are Bad for Your Health?
Behavioural Psychology

Are Negative Emotions are Bad for Your Health?

May 21, 2015May 8, 2023 Fiona

Negative emotions are a natural part of the human experience. We all experience feelings…

behavioural therapy, changing behaviour patterns, effects of stress on health, emotions and health, how to beat stress and depression, how to diffuse negative thoughts, how you respond to stress, identify feelings, identify thoughts, Negative emotions are bad for your health, stress and health, therapy and healthPost read time 1 min read
The Benefits of Mono-tasking
Behavioural Psychology

The Benefits of Mono-tasking

April 29, 2015May 8, 2023 Fiona

The new trend is in – Mono-tasking is officially the way to go! It’s…

addictions, anxiety, behavioral therapy, BT, cbt, CT, depression, Health, monotasking, multitasking, online behavioral therapy, online CBT, online help for addictions, online help for anxiety, online help for depression, online help for stress, online help for weight loss, online psych consultations, online therapy, stress, Weight lossPost read time 1 min read

Posts pagination

« 1 2

Albert Ellis

“The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.”

September 2025
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
2930  
« Apr    
  • The Link Between ADHD and Emotion Regulation
  • No, ADHD is Not a Superpower
  • 5 Practical Strategies For Using Rational Emotive Behaviour Therapy (REBT) In Your Daily Life
  • Dialectical Behaviour Therapy (DBT): What is it and how can it help you?
  • The ABCs of REBT: Understanding and Changing Your Irrational Beliefs
Designed by Nasio Themes || Powered by WordPress
 

Loading Comments...
 

You must be logged in to post a comment.