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Fiona Wilkinson, Psy.D ~ Behavioural Therapy

Rational Emotive Behaviour Therapy ~ Cognitive Behaviour Therapy ~ Dialectical Behaviour Therapy ~ 07896 735899

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Day: July 24, 2015

Anxiety

The Illusion of Control: Are There Benefits to Being Self-Deluded?

July 24, 2015October 25, 2017 Fiona

Do people always over-estimate how much they control their lives? The ‘illusion of control’…

behavioural therapy, cognitive behavioural therapy, The Illusion of Control: Are There Benefits to Being Self-Deluded?Post read time 3 min read

Albert Ellis

“The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.”

July 2015
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