What is Rational Emotive Behaviour Therapy?
What is Rational Emotive Behaviour Therapy or REBT? Rational Emotive Behaviour Therapy, also known…
Tag: stoics
Control What You Can and Ignore The Rest
I’m sure you’ve heard the Serenity Prayer? It goes like this: “Grant me the serenity…
Events Don’t Upset You — Your Beliefs Do
We all like a bit of ancient wisdom. But how many of us have…